Late in the morning or afternoon and you need sustainable energy?
This quick and easy snack will give you energy for hours and won't leave you hungry!
It is gluten free, contains antioxidants, low in calories and full of protein.
2 Trader Joe's Gluten Free Toaster Waffles
2 Tablespoons Natural Organic Peanut Butter
2 Teaspoons Organic Blueberry Jelly
Place frozen waffles in toaster and toast to desired crispness
Spread one tablespoon peanut butter on each waffle followed by one teaspoon jelly
Eat with a fork and knife or slap them together for a sandwich on the move.
Keep these three simple items handy in the break room at work.
Rather than reach for the office donut take a moment and slap one of these together to fight off snack cravings and get you through the rest of your day.
RFC staff. We want to share our fitness knowledge with you!