Today's Fit Tip is to drink more healthy beverages. Some examples of healthy beverages and their benefits are:
Green Tea:
Green Tea:
- Speeds up your metabolism
- Contains lots of antioxidants
- Improves energy levels
- Reduces bad breath
- Improves health
- Improves digestion
- Helps fight infections
- Cleanses your body
- Speeds up your metabolism
- Great source of antioxidants
- Improves energy levels
- Contains important nutrients like potassium and riboflavin
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