This healthy and easy to prepare snack is sure to be a crowd pleaser at your 4th of July parties this weekend!
1 large peeled clove garlic
1/2 teaspoon cayenne pepper
15-ounce can chickpeas beans, rinsed and drained
1 tablespoon tahini
Juice from one lemon
2.5 tablespoons olive oil
Lemon pepper to taste
Put all ingredients into a food processor and blend on high. Then put the hummus mixture into a bowl and garnish with pine nuts and parsley!
Recipe adapted from FitSugar
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