Health & Fitness PROGRAMS

++  ALl programs lead by Master Personal Trainers 
++  developed to target specific areas of health and fitness 
++  An affordable route to take for participants that have common goals
++  Small group training is the perfect supportive environment 
++  work towards your goals, gain confidence, self respect and pride
++  RFC programs contain a valuable educational aspect 
++  Gain control of your health and fitness and/or take it to the next level 


We believe in you and want to give you the training, knowledge and tools to help you attain your goals and maintain a healthy lifestyle.

Contact Tami for more info ravenswoodgroupfitness@yahoo.com

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Programs now in session

Purchase Health & Fitness Sessions Here
We offer the option of purchasing single sessions at $25 each, or multiple sessions of 4-packs or 8-packs at $20/session!

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If you are a 1st timer- please fill out our ONLINE ASSESSMENT prior to your 1st session- Thx!

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NON-MEMBERS
All non-members may purchase any package.
Payment does not include a gym membership.

GIFT CERTIFICATES
Now available for any service or dollar amount. Inquire at the front desk during regular business hours!

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Studio RFC is an extension of RFC, Our NEW Training Center, Group Fitness studio, and Cycle studio!
Located 2-doors west of RFC,  Learn NEW exercises on specialty equipment, Achieve your goals, Create inspirational and motivational bonds with our trainers, Instructors and members, and Transform your workouts into something that can help you build a SOLID Fitness Lifestyle.

We have developed a training center that we know will help you attain your goals.  However every member is different, so our initial meeting is important to establish the best path for your success.  A combination of our Personal Training, Health & Fitness  Programs,  and  FREE group fitness classes WILL help you transform in a timely, efficient, affordable, and permanent way! We can't wait to start!